Vitamin B12 deficiency: How often do you use the toilet? Number of trips could be serious


    But, just because you’re feeling constipated, or pass fewer stools than you’re used to, it doesn’t necessarily mean that you have a vitamin B12 deficiency.

    Constipation is very common, and could be caused by a number of lifestyle factors, including not drinking enough fluids.

    It’s more likely to be caused by a B12 deficiency if it’s accompanied by any of the more common signs of the condition.

    More common warning signs of a vitamin B12 deficiency include tiredness, jaundice, and shortness of breath.


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