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Girl, 24, who misplaced 50 kilos reveals the TWO easy issues she does to maintain the load off

Cassandra Hili misplaced half her physique weight over 5 years in the past after watching a film starring Christina Aguilera and deciding she needed the liberty to...

Why gaining weight might be the key to a lean physique: Dietitian reveals physique transformation

In the case of getting a lean, gym-honed physique, many individuals flip to the scales as an indicator of their altering well being. However one dietitian is proof you...

Sophie Kasaei shows off her weight loss as she soaks up the sun on holiday in neon bikini

SOPHIE Kasaei showed off her incredible weight loss as she soaked up the sun on holiday in a neon bikini. The Geordie Shore was the envy of the swimming pool in Tenerife...

Natalie Colburn blames boob job for causing exhaustion, weight gain and hair loss

An Australian woman who believed her breast implants were making her sick has revealed her battle to become healthy again. Natalie Colburn made the tough decision to...

Weight hate is wrong — but we must remember it’s bad to be overweight

MOST Brits reckon obese people face more discrimination than any other minority group, we were told this week by the World Obesity ­Federation. You may never have heard...

First Dates Hotel fans aghast as date starts talking about his match’s WEIGHT

First Dates Hotel viewers were left aghast as romantic hopeful Othello tied himself in knots while talking about his date’s weight.  Othello, 27, explained how he...

Why you’re eating healthy and STILL not losing weight

For many the art of being healthy is a simple science comprised of eating good quality, wholesome food and moving your body. But when it comes to what you’re...

How getting more sleep could be the key to losing weight because we’re less likely to snack on unhealthy treats

GETTING more sleep could be the key to losing weight, scientists suggest. An average of eight hours per night leaves people less likely to snack on unhealthy treats....

Weight loss guru calls for Great British Bake Off to be banned

Fans of the Great British Bake Off have been left seething after a weight loss guru called for the show to be banned. Anti-obesity campaigner Steve Miller appeared on...

80/20 diet promises weight loss without cutting favourite foods, claims Teresa Cutter

Aimed to promote balance and sustainability, the 80/20 Diet promises devotees they can have their cake – and eat it too.  It’s based on packing 80 per cent...