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What Is Gluten, Does Chocolate Contain Gluten, What Foods Are Gluten-free And Are There Any Health Benefits?

GLUTEN-FREE diets have become increasingly popular in recent years – with many restaurants, cafes and supermarkets offering “free-from” options. But what is the...

Eating Fatty Foods Is The Only Cause Of Weight Gain As Scientists Rubbish Carb Theories

A NEW study has found that eating fatty foods is the ONLY cause of weight gain. Despite confusing, and conflicting information in the past, scientists have been able to...

Have You Been Saying Quinoa, Tzatziki And Pain Au Chocolat Wrong? The 40 Most Commonly Mispronounced Foods (and How To Get Them Right)

YOU love eating it, but ordering a pain au chocolate is slightly more difficult. The baked good is among a number of foodstuffs Brits have problems pronouncing – so...

Does Eating Nuts Boost A Man’s Sperm Count And Which Other Foods Have Been Linked To Fertility?

FOR people trying for a baby there’s a range of supplements and nutrients which promise to help the process along. And there’s a range available for both men and...

Food Watchdog Names Foods With High Levels Of Cancer-linked Chemical – Including Popular Cereals And Supermarket Crisps

THE food watchdog has named foods with high-levels of a cancer-linked chemical – and the list includes popular cereals and supermarket crisps. The Food Standards...

Can You Eat Cheese, Prawns, Cream, Tuna And Eggs When Pregnant? The Foods To Avoid During Pregnancy

WHETHER this is your first pregnancy or your fifth, it’s important to know which foods you can eat and which to avoid when you’re expecting. If you’re uncertain as...

Oasis Raises Heat On Britains Premier Foods Over Weak Brands

– Activist investor Oasis Management stepped up its campaign against Premier Foods’ (PFD.L) management on Friday, questioning the board’s culture after...

Which? Magazine Reveals Foods That Really Cause Cancer – So What Should You Avoid At The Supermarket?

THE foods that can give you cancer have been revealed. A team of researchers from Which? magazine have explored the facts behind some of the most prominent claims, to...

How To Get A Healthy Gut – What Foods Should I Eat, What Is Gut Flora And How Is Gut Bacteria Linked To Weight Loss?

THEY say you are what you eat and we all know eating poorly makes us feel sluggish and bloated. Our diet influences a lot in our lives, from energy, weight to general...

The 8 Simple Supermarket Swaps To Boost Weight Loss Without Giving Up Your Favourite Foods

LET’S be honest, counting calories isn’t fun and most of us don’t want to do it at all. Not to mention your enjoyment of your favourite treats is completely ruined...