Tag: fitness

The truth about weight loss and yoga – and the best poses to burn fat and tone up

The truth about weight loss and yoga – and the best poses to burn fat and tone up

YOGA isn’t a practice generally associated with weight loss and yet go on to Instagram, and every yogi seems to be impossibly slim. So, can s ...
Kate Wright to release fitness and wellbeing book after her workouts become Instagram hits

Kate Wright to release fitness and wellbeing book after her workouts become Instagram hits

FORMER Towie star Kate Wright is releasing a fitness and wellbeing book later this year. The stunning blonde, 28, who is engaged to ex-England foot ...
How to make positive changes to your lifestyle from losing weight to staying sober with our advice

How to make positive changes to your lifestyle from losing weight to staying sober with our advice

STICKING to New Year’s resolutions is never simple. Every January we promise ourselves the same things – get fit, lose weight, save money, drink le ...
WATCH: Fitness babe has terrifying encounter on idyllic Bahamas beach

WATCH: Fitness babe has terrifying encounter on idyllic Bahamas beach

Instagram beauty Michelle Lewin, 32, has a shared a video of herself on holiday in the Bahamas. The bikini babe was filmed getting bitten by feral ...
Mum proudly shows her saggy tum at fitness competitions after battling crippling post-natal depression

Mum proudly shows her saggy tum at fitness competitions after battling crippling post-natal depression

A MUM-OF-TWO whose post-natal depression was so severe she struggled to leave the house is now competing in fitness competitions and proudly showin ...
Weight loss: Woman reveals diet plan and fitness routine after losing EIGHT stone

Weight loss: Woman reveals diet plan and fitness routine after losing EIGHT stone

Student meals comprising of takeaways and convenience foods are not uncommon. Paige Welburn, 20, often found herself tempted to tuck into these unh ...
Under-fire Chelsea boss Sarri gets flops in for mid-season fitness tests as fight for top four hots up

Under-fire Chelsea boss Sarri gets flops in for mid-season fitness tests as fight for top four hots up

MAURIZIO SARRI is refusing to let his Chelsea players slack by forcing them to take part in a series of fitness tests. The Blues have wobbled in re ...
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