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How Old Is Lisa Riley, What Diet Has She Been On, How Much Weight Has She Lost And What Has She Said About Gastric Bands?

LISA Riley first appeared on TV as an actress before becoming a regular panellist on Loose Women. Fans have followed her weight loss journey in recent years – Here is...

What Is The ‘dirty Keto Diet’ That Lets You Gorge On Junk Food As Much As You Like?

IT sounds like it’s too good to be true, there’s a diet that allows you to eat junk food three times a day. The “dirty keto” diet follows the same rules as the...

What Is The ‘dirty Keto Diet’ That Lets You Gorge On Junk Food Three Times A Day?

IT sounds like it’s too good to be true, there’s a diet that allows you to eat junk food three times a day. The “dirty keto” diet follows the same rules as the...

Is A Diverse Diet The Healthiest Way To Go Maybe Not

Encouraging people to eat a variety of foods, also known as dietary diversity, may actually backfire, according to a new scientific statement by the American Heart...