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Are Iron Supplements Safe, What Are The Side Effects And Are There Any Health Benefits?

IRON supplements have become increasingly popular over the past few years, being stocked in stores including Holland & Barrett, Boots and Superdrug. Stronger doses...

What Is Gluten, Does Chocolate Contain Gluten, What Foods Are Gluten-free And Are There Any Health Benefits?

GLUTEN-FREE diets have become increasingly popular in recent years – with many restaurants, cafes and supermarkets offering “free-from” options. But what is the...

Thousands Of Brits Set To Get Up To £10k Extra After Bungling Officials Screw Up Benefits Payments

TENS OF thousands of Brits are set to get up to £10,000 compensation thanks to a huge benefits blunder, it emerged today. Work and Pensions Secretary Esther McVey...

What Are The Supposed Benefits Of Omega-3 Fish Oils, Should I Include Them In My Diet And How Much Do You Need?

THE benefits of omega-3 oils were believed to be wide-ranging with previous studies showing they helped prevent conditions such as heart disease. But a recent review has...

What Are Collagen Drinks, Are There Health And Anti-ageing Benefits And Are There Any Side Effects?

YOU WILL often hear collagen mentioned when it comes to ageing, but what exactly is it? And what are collagen drinks..? We reveal all… Getty – Contributor...

What Are The Benefits Of Milk Thistle, Is It A Hangover Cure, Can It Treat Liver Problems And Are There Any Side Effects?

NATURAL remedy milk thistle has been praised for its benefits, however, it isn’t as clear what it can and can’t help. Here’s everything we know about the herb…...

What Is Co-sleeping, What Are The Uk Guidelines On Sleeping With Your Baby, Are There Benefits And Is It Safe?

PARENTS who have tragically lost their babies are urging other families to educate themselves on the dangers of sharing a bed with their infants. But are there benefits...

Job Satisfaction And ‘making A Difference’ Among Biggest Benefits Of Working, Study Finds

SATISFACTION, being challenged and ‘making a difference’ are among a list of benefits Brits believe they reap by going to work, according to a study. Far from...

Benefits Cheat Who Claimed He Could Hardly Walk Was Found To Be Running A Dog Training Business

A BENEFITS cheat who claimed he could hardly walk was exposed as a dog trainer. Paul Johnson, 53, insisted he could manage just 20 metres and raked in £20,000 in...

What Are The Benefits Of Pineapple Juice And Which Celebrities Drink It? From Kim Kardashian To Blake Lively

LISTEN up sweet-tooths. Pineapple juice is having a bit of a “moment” thanks to a Kim Kardashian-endorsement. Here’s everything you need to now about the super...