Tag: backache

How to sleep – the one sleep position you should avoid or risk painful backache

How to sleep – the one sleep position you should avoid or risk painful backache

Sleep is crucial for your health, said the NHS. Everyone needs to get enough sleep to help the body to function properly. Without enough good quali [...]
Back pain – the 60p vegetable you should eat every day to avoid backache

Back pain – the 60p vegetable you should eat every day to avoid backache

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. It could be caused by sleeping in t [...]
Back pain warning – the one sleep position that could be causing your lower backache

Back pain warning – the one sleep position that could be causing your lower backache

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. It could be caused by sleeping in t [...]
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