DAVINA McCall looks fitter than ever after hitting the gym hard after the recent end of her marriage to Matthew Robertson.
The star hosting Long Lost Family on ITV, but what exactly is Davina’s challenging exercise regime? Here’s the lowdown…
Instagram Davina looks fit and strong
What is Davina McCall’s sugar-free diet and exercise regime?
Davina follows a sugar-free diet and has released books on the topic.
Books include Davina’s five weeks To Sugar-Free, Davina’s Sugar-Free In A Hurry and her latest title – Davina’s Kitchen Favourites: Amazing, Sugar-Free, No-Fuss Recipes To Enjoy Together.
Davina has sold over half a million sugar-free books to date.
About her new book, Davina has said: “When I’m working, training or running a busy home, I like to stay healthy and to know I’m feeding myself and everyone else just the right amount of what we all need.”
Instagram Davina follows a sugar-free lifestyle
“These recipes are refined sugar free, full of nutritious goodness and don’t need tonnes of ingredients to taste amaaazing!”
She previously told the Daily Star that she doesn’t mind the odd bit of natural sugar but that she doesn’t make a habit of eating sweet treats such as cake.
It has also been reported that she maintains her enviably toned physique with numerous types of training – which she does for at least three hours per week.
She is said to be a fan of boxing, weightlifting, ab work, running and hiking.
The star also avoids alcohol and plans her meals.