Coronation Street star Brooke Vincent lost a stone in 12 weeks – here’s how


Coronation Street’s Sophie Webster actress Brooke Vincent shares her life with 763k fans on Instagram.

She revealed last year how she lost a stone in 12 weeks, impressing her followers.

The ITV soap star spoke about how she was unhappy with her figure after seeing pictures of herself.

The unflattering shots prompted her to start on a fitness journey.

In January 2018 Brooke said on her Instagram account: “Many of us have pictures taken off guard and begged our friend to delete them even though they look ok, convinced we can get a better one…Instead of changing ourselves we change the picture!”

However, the actress decided instead of editing her pictures she would make an attempt to changer herself.

She said: “So…that’s exactly what I’ve done…changed the picture, to a healthier, more toned better version of myself.

“This picture is no way the finished product. It’s just what happens when you cut out all of the rubbish you eat.”

She dicussed her new healthy plan, crediting quitting smoking to the overhaul.

She said: “I’m not going to lie I’ve not been perfect, but taking out my smoking was the biggest health improvement I could have done.

“I never thought I would able to give up I really NEEDED something to turn to.

“During those 12 weeks habits started to change and health started to improve.

“And now that I’ve actually completed it, I’m so proud of myself, mainly from the smoking aspect, but more so because I never thought I was strong enough to take something so seriously and stick it out.

“This is my 12 week transformation.

“So here I am a stone lighter smoke free and in that dress I bought at 19 grew out of and kept ‘just in case’.”

Brooke plays Sophie Webster in Coronation Street, playing the role since 2004.

The actress is dating English footballer Kean Bryan, who plays for Sheffield United.

Another soap actress who has impressed with their weight loss is Chelsee Healey.

The Celebs Go Dating star, 30, drinks green tea every day to stay slim.

She came to fame in Waterloo Road, playing Janeece Bryant in the programme from 2006 to 2012.


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