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Forget Breakfast, A Big Lunch Is The Most Important Meal Of The Day If You’re Trying To Lose Weight

WHEN it comes to losing weight there must be a thousand different theories out there. Eat more protein, intermittently fast, cut out carbs, eat little and often…the...

Your Future Home Will Be Able To Detect Your Moods And If You’re Hungry

HOMES in the future will be so in tune with its owner it will be able to tell their mood, TV preferences and even if they’re hungry – due to smart tech engaging with...

How To Treat Acid Burns And Advice On What To Do If You’re Involved In Or Witness An Acid Attack

THERE has been an alarming spike in acid attacks on the streets of Britain – and the vicious crime can cause catastrophic and life-changing injuries. As the threat...

Masturbating And 4 Other Strange Things You Might Have Done While You’re Fast Asleep

HAVE you ever been told you’re difficult to sleep next to, or perhaps it’s your partner who keeps you up. Doing strange things in your sleep is not uncommon, many of...

The 5 Signs You’re Stressed, Emotionally Exhausted And On The Brink Of A Burnout

JUGGLING everything in life can leave you feeling stressed out and on the verge of burnout. But how do you know if you’re at risk? This Mental Health Awareness week,...

Where To Holiday On Egypt’s Red Sea If You’re Put Off Sharm El Sheikh

AFTER the flight ban on Sharm El Sheikh was imposed in 2015, Brits started to look at other cheap places to holiday in Egypt. Hurghada is one of the main resorts that...