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One couple takes our 12-week diet and fitness challenge to see if getting in shape with your partner really works

Married couple Naomi and Steve Masters were overweight and feeling stuck in a rut, but were ready to turn their lives around with our 12-week diet and fitness challenge....

Cristiano Ronaldo’s Extraordinary Diet Revealed That Ensures The Portuguese Superstar Remains At The Very Top Of His Game

CRISTIANO RONALDO is never shy in showing off his incredible figure. Even at the age of 33, the Real Madrid superstar is still right at the top of his game and much of...

What Is The 5:2 Diet, Is It Safe, How Does It Work And Which Celebrities Have Been On It?

IF YOU’RE looking to lose weight, the seemingly endless list of different diet options can be a little confusing. The 5:2 plan has helped dozens of celebrities lose...

Anthony Joshua Cuts Out Coffee And Sugar From Diet To Maintain Perfect Mental Health Balance

ANTHONY JOSHUA has cut coffee and sugar from his diet to maintain a perfect mental health balance. The world heavyweight boxing champion acknowledges the impact...

Prince Harry’s Pre-wedding Diet Tried And Tested – So Just How Easy Is Meghan Markle’s Regime?

PRINCE Harry is looking slim thanks to his pre-wedding kale and quinoa diet – here’s what it’s REALLY like to follow a royal diet. Bride-to-be Meghan Markle...

Brits spend 33 hours over 53 days getting into shape for their summer holidays

MOST Brits will start their pre-holiday health kick 53 days before they jet off, experts have revealed. And in total we spend around 33 hours and seven minutes getting...

X Factor’s Honey G Has Revealed She Shed A Stone In Two Months After Following A Strict No Carbs Diet

X FACTOR’s Honey G has revealed she has shed almost a stone in two months thanks to a no carbohydrates diet. The determined rapper says wants to keep losing the weight...

Davina Mccall’s Fitness Regime, Sugar-free Diet And Workout Dvds – Here Is How The Tv Star Stays In Shape

DAVINA McCall looks fitter than ever after hitting the gym hard after the recent end of her marriage to Matthew Robertson. The star hosting This Time Last Year on ITV...

Eating a yoghurt a day ‘could help treat asthma, arthritis, obesity and heart disease’

EATING a yoghurt before a fry up could help ward off the dangers of a high-fat diet, experts believe. And they said one low-fat pot a day could help ease the agony of...

Jamie Oliver’s own Italian restaurants serve meals bursting with fat and sugar

JAMIE Oliver’s Italian restaurants serve meals bursting with fat and sugar, we can reveal. The TV chef, who backs a drive to ban junk food ads, sells burgers at the...