ROYAL bride Meghan was the picture of radiance yesterday.
So how does she do it?
PA:Press Association Take some tips from the blushing royal bride herself with the treatments and supplements that Meghan Markle swears by to look radiant
This week, we have a look at the foods and supplements she swears by.
We also try out the treatments that promise to give you a toned and firm body like Meg.
Meghan Markle looks incredible as she shows off her wedding dress and walks down aisle to altar for marriage to Prince Harry
Health with Jane Atkinson
(£4 for a pack of four pouches, sambazon.com)
Try Sambazon frozen acai berries in a smoothie and they have a lovely tang
Meghan’s favourite breakfast is an “acai bowl” of the Vitamin C-rich, dark purple fruit which she mixes with almond milk, coconut flakes, manuka honey and bee pollen.
I tried Sambazon frozen acai berries in a smoothie. They have a lovely tang.
Protein shake – Shakeology
(£108.29 for 1,230g, teambeachbody.com)
Shakeology is designed to support weight loss, muscle growth and digestive health
Meghan mixes blueberries into vanilla Clean Cleanse shake from the US.
A great alternative is Shakeology, which contains pomegranate and other superfoods. It is designed to support weight loss, muscle growth and digestive health. It energised me, filled me up and I lost 3lb in two weeks.
(30-day supply for £9.99, togetherhealth.co.uk)
Daniel Buxton Ashwagandha is used in holistic medicine to treat stress and enhance libido
The herb favoured by Meghan is used in holistic medicine to treat stress and enhance libido.
Together’s supplements come in little resealable packages and are 100 per cent organic.